Unit Number |
Unit Title |
Assignment Number |
Assignment Title |
Assignment Attachment |
UNIT ONE |
Fitness Testing & Training |
1 |
Fitness Requirements & Lifestyle Factors |
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2 |
Fitness Testing |
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3 |
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4 |
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UNIT TWO |
Practical Sport |
1 |
Practical Skills, Techniques & Tactics |
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2 |
Rules, Regulations and Scoring Systems |
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3 |
Roles & Responsibilities |
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4 |
Observational Checklist and Strengths and Weaknesses |
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UNIT FOUR |
Anatomy & Physiology for Sport |
1 |
Bones |
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2 |
Muscles |
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3 |
Cardiovascular & Respiratory System |
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UNIT FIVE |
Injury Sport |
1 |
Injuries & illness in Sport |
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2 |
Understanding Risks & Hazards |
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3 |
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4 |
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UNIT ELEVEN |
Development of Personal Fitness |
1 |
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2 |
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3 |
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4 |
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